Our Offerings
Whole-Child Wellness
Kids need more than strong academics to truly thrive – they need to care for their minds, bodies, and plates. Emotional wellbeing, physical health, and good nutrition are just as essential as math and reading.
That’s where Health Rizz comes in. Our ready-to-use program makes health education fun, hands-on, and seamlessly built into the school day- no extra work for teachers, just big benefits for kids.
It’s time to raise a healthier, happier generation — one classroom at a time.
The Health Rizz Program
Evidence based, integrative nutrition education
Rooted in behavioral science
building practical cooking skills
Taught by certified health coaches
For Schools
At Health Rizz, we provide engaging health education programs. Our offerings promote lifelong healthy habits. Empowering schools with tools and knowledge to build a healthier, more informed generation.
Health Rizz – Starter Program (4 Weeks)
A quick but powerful intro to healthy habits for Grades 3–5, built right into existing health classes.
Take a Health Rizz Quiz
Try simple, tasty recipes to take home
Learn cool concepts like macronutrients & gut health
Build 1–2 Rizzler Habits with our fun Habit Tracker & Buddy System
Health Rizz – Enrichment Program (Afterschool)
Food + Fun = Learning! Each week, kids cook a new recipe while learning about the nutrition behind it.
Learn about healthy fats with Avocado Toast
Explore protein with a lentil salad
Hands-on cooking & take-home skills
Health Rizz – Academic Program (Full Year)
A full school year of health transformation! This 36–40 week program is packed with nutrition learning, habit-building, and hands-on activities.
Dive deep into macro & micronutrients, gut-brain connection, healthy eating plates & more
Weekly recipes and tastings included
Build all 3 Rizzler Habits
Quizzes each semester to reinforce learning
Health Rizz – Assembly (3-Hour Special Event)
Bring energy and excitement to your school day!